Celebrate The Ryder Cup With Office Golf
It's Europe v the USA in the Ryder Cup this month, so why not set up your very own office golf contest? We've come up with a Ryder Cup-style golf…
How To Stay Diet-Strong On Weekends
Hands up if you’ve already had a wobble with your New Year’s diet resolution? (If you can’t tell, I’ve got my own hand raised right now.) Being on holiday…
How To Succeed with your New Year’s Resolutions
Oh, January. A month of promises to oneself and to others that you’ll be better, do better and fulfill your potential as a human bean. But what’s the secret…
Posted inCompetition Don't Be Stationery Keeping Fit
A Beginner’s Guide To Rugby
The Rugby World Cup (RWC) starts today. Millions of people around the world are waiting in anticipation for the first game tonight. There’s only one problem – I don't know…
Tips on Getting Back To Work after a Holiday
So, it's hey-ho, hey-ho, it's off to work you go - now that your summer holiday has come to an end. But this doesn't have to be hard work. Here…
Posted inFacilities Keeping Fit Office Life
How To Stay Cool At Work
Don’t be afraid of roasting in the office – follow these simple tips and you’ll soon be chilling out at work. If you work in a modern office, you might…
Posted inCompetition Don't Be Stationery Facilities
Who Makes Wimbledon’s Umpire Chairs?
Right now, some of the most famous sportsmen and women in the world are taking instructions from someone in a high chair. I normally think of high chairs as objects…
Top 10 Ways To Be Healthy At Work
Get ready for summer fun and games by working on your health while at the office. Do you spend the day indoors at your desk, dreaming about living a healthy…
Small Exercises You Can Do At Work
We’ve come up with a little list of small exercises to help you get a workout at work. Wouldn’t it be great if businesses helped their staff stay fit and…
Mount Up For Bike To Work Day
It’s Bike To Work Day (BTWD) and we’re encouraging our customers to mount up, get fit and make friends. #BikeToWorkDay is all about getting people excited to start cycling again…